RAW FOOD CHALLENGE
If you are coming from a place of SAD diet- you will face challenges. That’s obvious.
This means only one thing : be prepared.
Buy some raw food recipes book, stock your fridge with greens which will help you deal with cravings, get to know somebody who would be interested in starting the challenge with you, make an inspirational board : put pictures and sentences on it that will inspire you to stay on this lifestyle, make few bookmarks of websites that focus on raw foods.
If You are a girl : either give away or recycle your old nasty harsh cosmetics and start learning about organic body care.
Before you start you can go on a 1, 2 or 3 water fast.
In a meanwhile find a good colonic practitioner that will help you to speed up the cleanse.
Set your mind on a goal : I WANT TO BE HEALTHY, BEAUTIFUL LIKE NEVER BEFORE!
Wow! this is great! I want to be healthy and beautiful like never before too! I think I want to take up the challenge, Marta!
- spam
- offensive
- disagree
- off topic
Like