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Monthly Archives: January 2009

RECIPE OF THE WEEK : COCONUT CURRY SOUP

Because of the fall time in Midwest, I want a warm soup today! Most of us think that raw food recipes are always cold. It is mostly truth, but you can “adjust” them to your needs. One way to warm up the food is by using ceramic pot on very low temperature and all you…

KALE CHIPS AND HOW TO TAME YOURSELF

I have some issues with dehydrators. I believe that this type of food preparation might let these suppressed ‘ugly betties’ come to the surface. Imagine – as a human being ( and I am sorry, but we all are attached to something ) – you want your dream snack right here, right now. At this…

LIFT YOUR SPIRIT! LIFT SOME WEIGHTS!

Food is not everything. If you want to feel healthy, happy, pretty, joyful – you need to move your body. My Fitness Childhood Since I went raw, or since I started being really interested in raw, life foods, in how to prepare them, how to grow them, I actually abounded my yoga classes. Some of…

BE HAPPY IN NEW YEAR!

I like this wishing much better than : Happy New Year ! You? I finally came back. From woods, from extreme cold, from silence, from electronic detox. No TV, no laptop ( or just a little to not crash after 2 weeks ), not to much of talking. I like the idea of : say…