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KALE CHIPS AND HOW TO TAME YOURSELF

I have some issues with dehydrators.

I believe that this type of food preparation might let these suppressed ‘ugly betties’ come to the surface.

Imagine – as a human being ( and I am sorry, but we all are attached to something ) – you want your dream snack right here, right now. At this point we don’t care if the message about your wants comes from the brain, from your belly or from your empty emotions. You are feeling good , because the thing you are desiring is not processed chocolate or some gluey suicide pudding.

All you want to enjoy is this famous KALE CHIP!

So, you grab my recipe ;-) , that does not have measurements, because it is time to start using our own eyes and intuition to determine how it all should look like. And imagine your own inventions once YOU, my green rockin’ friend have to figure out the amounts!

HERE IT IS :

INGREDIENTS : ( free your hands and eyes, please )

  • one bunch of fresh basil
  • app. 1/2 cup of pine nuts
  • olive oil
  • soaked dried tomato ( reserve the water )
  • nutritional yeast
  • app. 1 Tsp of miso ( I use chickpea miso )
  • turmeric
  • ground black pepper
  • celtic sea salt
  • rosemary
  • your tomato water

The idea is to have a pretty nice flowing consistency.

Dip your kale pieces in pesto, massage and put on dehydration trays. My kale chips usually need between 6-8 hours of dehydration time.

And now the torture begins.

If you are at home, you are probably checking your kale chips every hour, half an hour..your hope is that maybe you can find one that is ready! But it is not. It needs this 8 hours to fulfill your dreams.

Sometimes this feelings reminds me of my chocolate ( magnesium ) cravings during or before my moon-girl days . I can see a resemblance this dorky TV spot about some insurance when people are yelling from their windows :

” It’s my kale chips and I need it NOW ! “

Well, sisters and brothers, dehydrator teaches us something.

The message it carries for us is : If you have taken this raw /life food nutrition trip already, you need to know your weak spots and work on them. Either prepare your kale chips the day before, BUY some for snacking here: Kale Chips (Habanero Ranch), 3.5oz or learn how to wait to get it finally and fully enjoy them. Or, simply, go for a long long walk!

p.s. I am writing this post in a public place. So, the guy comes in and the person behind the counter asks politely : ‘How are you ?’. The guy answers : ‘ Living The Dream ! ‘. Cool, huh ? ;-)
- is the founding editor of RawFoodTip. To stay informed about the best raw food choices and raw food gossips sign up to Rawvolta’s RSS feed. It will deliver this blog to your email daily! Don’t Miss The Tip!


Kale Chips (Habanero Ranch), 3.5oz

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mariahigg72 5 pts

I am so excited to try these. On Keeping Up With The Kardashians they were having wheat grass shots with kale chips. I was wondering how to get my hands on some but never thought of making them myself!

maria

http://www.choose-raw-food.com

PS. Nice to see you actually respond to people!

Belly Burn Fat!
Then I LOVEE your wife!!!
And you are kind to send her this post!
Enjoy and let me know if you've tried to make your own kale chips, ok? ;-)
hugs!

My wife is going to love your post, emailing it right now!

Hi, Fran !
Thank You for being here!
Of course, the advise will be ..boring ;-).
The only one I have tried is Excalibur, and the one I have is model 3000. Works wonders.
And before I bought it, I did research.
I am sure that you can play with cheaper ones or the ones where the air comes from the top , but it simply might take more time to dehydrate and the pieces won't be evenly dry.
If you can - try Dehydrator. eBay maybe ? craiglist?
But, being a FUN tool, it is not essential in my opinion. Great blender and juicer eventually.
Wish you luck, Fran !

Hi Marta, are you able to recommend a brand of dehydrator? Are the cheaper ones okay or do you really need to invest in a good one?