Hello friends! I just made a post about my recent fast over at MartaSpendowska.com There is also a redesign of this website coming, so stay tuned!
Hello friends! I just made a post about my recent fast over at MartaSpendowska.com There is also a redesign of this website coming, so stay tuned!
via corepoweryoga.com I remember working out with them online 5 years ago or so. Their first week is totally free. They have Teacher’s Training, Yoga for beginners and much more. Try it out!
Let’s get it straight : I’m not for raw milk. I truly believe that milk is a poison. (Btw, someone needs to redesign their website). What I know is that it should be up to the individual to decide what he/she is going to eat/drink. Below you can find a discussion about it and the…
Food is not everything. If you want to feel healthy, happy, pretty, joyful – you need to move your body. My Fitness Childhood Since I went raw, or since I started being really interested in raw, life foods, in how to prepare them, how to grow them, I actually abounded my yoga classes. Some of…
Get outdoors and into the sun. For twenty to thirty minutes daily, get direct and/or indirect sunlight. The best times are before 9:00am and after 3:00pm in the winter, or after 6:00pm in the summer. Allow the full-spectrum sunlight to enter your eyes by not wearing sunglasses during this time. The sun is most powerful…
I can almost hear you saying quietly ‘ I know this correlation between hungry and bored ‘. Who did not have the time in a life when the situation pushed us to reach for food even when we were not hungry? When I talk about ‘RAW’ I usually don’t start with obvious outcomes of…
Steve Kim is one of my favorite artists. He is featured in the newest New American Paintings. Yes, Art and Raw Lifestyle are my two loves. You can add geometric fashion, natural beauty and girl’s comics to that. I am writing about Steve, because he posted wonderful article about FAT I wish to share with…
When I was not raw, I always loved to put mayo on top of lettuce or radishes. I miss it too much to stay away from this wonderful spread! Ingredients : 1 cup of olive oil or avocado oil 2.5 Tsp of Miso of your choice 1.5 lemon – juice 4 dates pinch of cayenne…
The risks of internet freedom is obvious. Anyone can say whatever they want using the anonymous nickname. I am a proud member of Give It To me Raw – raw community of people who love raw, who love to help others and love to inspire others. I am even a featured member of GTMR, which…
It is almost impossible that there is somebody out there who have not came across RawFoodRightNow. If you are the one who does not know Heidi and Jason, this blank page in your life has to change immediately! These two generous people are the root of the raw food community. Since I am blogging (…
Socrates called a ‘unconscious’ those who ate more than 2 meals a day, and the father of medicine, Hippocrates, wrote: “… if the body is not cleaned, then the more you feed them, the more it will harm …” During the tightening of the disease, in order to relieve the body and to direct the…
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