INGREDIENTS :
- nori sheet
- romaine lettuce or any kind you like
- tomato
- avocado
- celery
- mint leaves
- nut patte
NUT PATTE is a mix of :
- nuts
- sprouts
- a bit of miso
- cilantro
- celtic sea salt
- cayenne
- a bit of hemp/olive oil to make nice consistency
Throw everything into a food processor!
TIP : Some people mind the taste of nori, or simply they didn’t have a chance to like it yet;-). What I have noticed is you can add celery – cut in long thin pieces and the smell, taste of celery will soften the smell/taste of nori roll.
TIP: To soften nori taste, you can wrap romaine lettuce around your nori roll for additional crunch!
Voila!
At this time I don’t have an access to my ceramic knife.Use it though, because this is the best choice as far as cutting your veggies!
You can purchase ceramic knives from Bryan Au HERE . He is a raw chef and I had a chance to meet him at Raw Spirit Fest 2008. Amazing guy, very shy and generous.
Marta aka Rawvolta is the founding editor of RawFoodTip. To stay informed about the best raw food choices and raw food gossips sign up to Rawvolta’s RSS feed. It will deliver this blog to your email daily! Don’t Miss The Tip!













Raw food is a tough sell to all those McEaters out there.
Oh..it sounds sad..;-)
Although I believe one needs to put same effort for selling as the other party to participate! So-basically – we are on the same page!
All the best to you!