START YOUR DAY WITH “YES!” FOLLOWED BY “I CAN”!

And there comes another day!

Today morning you sad to yourself this big loud ” YES ” and the intention of it was to influence all day activities. And of course you made a nice smoothie for yourself without making a face!

But before you even decided to take this small but powerful action, you set the goal based on a decision that you CAN do it.

This is another way to trick the inner voice of inhibitions.

Tomorrow morning you are going to magnetize bigger positive actions by saying :

” YES! YES! YES! I CAN! ”

When you think that you can, the world of possibilities expands and all of the sudden the foolish reasons that usually stop you from doing the right thing, diminish.

The goals that can be related to ” I CAN ” affirmation might be :

• I can swallow this purely green spirulina drink even if it looks painful!
• I can set up a daily plan for achieving my nutrition purpose even if it sounds boring!
• I can wake up earlier and prepare a healthy snack ahead to keep myself away from junk food!
• I can give up my coffee intake!
• I can be honest with myself and look closer at my harmful habits!

The only limits that stop us from doing anything are the ones that we made up.

Remember : ” If you think you can do a thing or you think you can’t do a thing, you are right ” – HENRY FORD.