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	<title>Comments on: YAMS AND ONIONS &#8211; SUNDAY SNACKS!</title>
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	<description>Secrets about Raw Food, Longevity and Creative Lifestyle!</description>
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		<title>By: Rawvolta</title>
		<link>http://rawfoodtip.com/yams-and-onions-sunday-snacks/comment-page-1#comment-491</link>
		<dc:creator>Rawvolta</dc:creator>
		<pubDate>Wed, 29 Apr 2009 19:26:23 +0000</pubDate>
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		<description>Thant is why we don&#039;t cook them but dehydrate them, Gold.</description>
		<content:encoded><![CDATA[<p>Thant is why we don&#39;t cook them but dehydrate them, Gold.</p>
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		<title>By: Gold Trophies</title>
		<link>http://rawfoodtip.com/yams-and-onions-sunday-snacks/comment-page-1#comment-490</link>
		<dc:creator>Gold Trophies</dc:creator>
		<pubDate>Tue, 28 Apr 2009 12:19:49 +0000</pubDate>
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		<description>Smart Snacks ... Potatoes, yams, and onions are some of the most popular vegetables in the world. ...</description>
		<content:encoded><![CDATA[<p>Smart Snacks &#8230; Potatoes, yams, and onions are some of the most popular vegetables in the world. &#8230;</p>
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		<title>By: Gold Trophies</title>
		<link>http://rawfoodtip.com/yams-and-onions-sunday-snacks/comment-page-1#comment-489</link>
		<dc:creator>Gold Trophies</dc:creator>
		<pubDate>Tue, 28 Apr 2009 12:18:14 +0000</pubDate>
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		<description>As we know cooked starch becomes a sugar due to loosing it’s natural fiber..................</description>
		<content:encoded><![CDATA[<p>As we know cooked starch becomes a sugar due to loosing it’s natural fiber&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;</p>
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